Bring back the carbs, baby!!
What you'll get:
- 28 days of DAILY video guidance from Coach Tara teaching you how to strategically bring back carbohydrates after a keto phase to optimize your body composition
- Meal plan, recipes & shopping lists for men & women in both PDF form & right in an app on your phone!
- Low-carb specific training plan where we turn up the intensity with the boost from added carbs for maximum fat loss and muscle growth
- Access to private Facebook group where you can ask Coach Tara questions
This bootcamp can be started independently at any time so don't hesitate! Get started today!