"Thank you, Tara, for your help! Your coaching, knowledge and support were off the charts. I appreciate all you've done."
"Your keto recipes, grocery lists, portion sizes, and guidelines were so clearly organized and easy to follow! Thank you for everything, I know he couldn't have lost that much weight in that short of time without you!"
"With The Help Of My Keto Coach @coachtaragarrison, I Was Able To Drop Down From 343 to 287 lbs in less than 2 months."
You will have weekly checkins with feedback to monitor progress and keep you accountable.
Each month you will receive a new monthly meal plan and macros. This can be keto, low carb, or other, as recommended by Tara after your initial free consult.
You will receive a custom training plan delivered through an app on your phone with demo videos.